Sub-Boards
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Positions
Sub-boards:
Side Control, Front Mount
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Mount
Sub-boards:
Back Control, Knee Ride, Side Mount, Guard
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Transitions
Sub-boards:
Single Leg Guard Pass, Single Leg Takedown from Knees, Double Leg Takedown from Knees, Bridging Escape, Hip Escape
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Sweeps
Sub-boards:
Scissor Sweep, Hooking Sweep, Back Sweep, Front Sweep
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Drills
Sub-boards:
Top Control Drill, Mount to Back Drill, Basic Circuit Drill, Guard Work Drill, Knee Ride Drill
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