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No New Posts Chokes

Sub-boards: Triangle Choke, Double Lapel Choke, Forearm Choke, Head/Arm Choke, Spinning Choke, Clock Choke

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No New Posts Arm Bars

Sub-boards: Arm Bar from Head to Head, Crucifix Start to Arm Bar, Collar-Roll Arm Bar, Rolling Arm Bar from Back Control, Spin Under Arm Bar, Arm Bar from Front Sweep

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