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Sub-boards: Side Sitting, Back Sitting

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Sub-board: Front Kneeling

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Sub-board: X Stance

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Sub-boards: C Block, 1 Handed Parry, 2 Handed Parry

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Sub-boards: Hook Punch, Upper Cut, Spear Thrust

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Sub-boards: Hook Kick, Step Spin Side Kick, Hook/Round Combo, Front Round Combo, Front Side Combo, Round Side Combo, Spin Crescent Out, Step Spin Back Kick

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Sub-boards: Tate, Front Wrist Lock, Back Wrist Lock

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